What are the benefits of massage gun

Physical benefits include increased circulation, faster muscle recovery, pain and DOMS relief, and improved mobility and flexibility. Massage guns also offer mental health benefits such as lowered stress levels, relaxation and a sense of wellbeing.

Just like a massage therapist, a massage gun provides deep tissue massages to relax muscles, increase blood circulation and provide relief from any soreness or pain. However, scheduling a massage appointment all the time can be costly and inconvenient. This is where a massage gun comes in handy due to its portability, as you will reap the same benefits of a massage anytime and anywhere.